The Science of Sound Healing
I love creating bespoke experiential, multisensory sound baths. I'm currently in collaborations with the Rosewood Sand Hill hotel and corporate partners. For private or corporate events, please send an inquiry through the form below or directly at hellosheilakhan@gmail.com.
My Fridays are devoted to the patients, families and staff of Stanford Hospital. 🙏🏽💕.
Sound Healing is one of the most passive forms of meditation and relaxation available, delivering both vibration therapy through frequencies to the vagus nerve & entrainment via music therapy. It's scientific & many say spiritual.
I play crystal bowls that create vibrations and beautiful tones to help calm the nervous system and bring the body back into balance. The most common response is a deep exhale of relief.
I include affirmation cards as part of the experience as when we entrain the mind into Alpha and Theta states, the neural pathways become malleable, making it the right moment to embrace or 'install' a new thought.
Our thoughts become beliefs,
our beliefs become our actions,
and that is how we create our dream lives.